anamarisela56's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
59.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1345 kcal Fat: 46.18g | Prot: 65.95g | Carbs: 182.08g.   Breakfast: Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Gamesa Galletas Maravilla, Carnation Leche Evaporada, Evolution 0 Carb WP100 Proteína ,  Mangos,  Durazno. Lunch:  Plátano,  Frijoles Refritos,  Lechuga,  Tortillas de Maíz,  Queso Panela,  Sandía,  Pepino (Pelado),  Jícama,  Zanahoria,  Betabel,  Lechuga,  Cacahuates. Dinner:  Jugo de Guayaba, Nopales, Espinacas, Apio, Lechuga. Snacks/Other:  Panecillo de Chocolate. more...
Losing 0.7 kg a Week



     
 

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anamarisela56's Weight History


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