Weigh In record (no journal entry) for 14 August 2020
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86.1 kg
Lost so far: 11.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 29.81g | Prot: 38.99g | Carbs: 138.16g.
Breakfast: Sayur Bening Bayam, Pepaya. Lunch: Lengkeng. Dinner: Kerupuk Asin, Nasi Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Labu Siam, Sayur Bening Bayam. Snacks/Other: Tahu Isi. more...
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Gaining 0.7 kg a Week
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Resty Ria's Weight History
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