Weigh In record (no journal entry) for 14 August 2020
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53.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 55.91g | Prot: 57.62g | Carbs: 33.27g.
Breakfast: Café, Palta Hass, Clara de Huevo, Quillayes Queso Mozzarella Granulado, Huevo Revuelto. Lunch: Tomates, Agrosano Berros Hidroponicos, Lechuga, Espinacas, Santa Isabel Carne Molida 10% Mat Gr. Dinner: Marco Polo Maní sin Sal, Agrosano Berros Hidroponicos, Super Salmon Trozos de Salmón. Snacks/Other: Almendras, Café, Thai Heritage Crema de Coco, Apio, Zumo de Limón, Espinacas, Pepino (Pelado). more...
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Losing 1.8 kg a Week
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soyelisabello's Weight History
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