Weigh In record (no journal entry) for 14 August 2020
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50.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 6.64g | Prot: 21.07g | Carbs: 91.12g.
Breakfast: Pão Branco, President Queijo Mussarela, LeBon Presunto Magro, Café. Lunch: Carne Moída Refogada, Batata-Doce (sem Casca, Cozido, Fervido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Trident Chiclete, Água, Ninfa Bolachão de Mel, Banana Prata. more...
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Losing 0.6 kg a Week
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carolinesouza0392's Weight History
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