Weigh In record (no journal entry) for 14 August 2020
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81.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 11.02g | Prot: 43.05g | Carbs: 34.95g.
Lunch: Bonduelle Rucola, Grana Padano Scaglie di Grana , Citterio Bresaola della Valtellina IGP, Panino all'olio. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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