Weigh In record (no journal entry) for 14 August 2020
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 32.44g | Prot: 35.38g | Carbs: 90.77g.
Breakfast: Uvas, Morangos. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torta de Frango. Dinner: Angu, Salada de Alface com Queijo, Tomate e/ou Cenoura, Ovo Cozido. Snacks/Other: Cafezinho, Banana Prata. more...
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Losing 1.8 kg a Week
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dayane.tawanny's Weight History
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