Weigh In record (no journal entry) for 14 August 2020
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52.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 42.50g | Prot: 54.53g | Carbs: 31.22g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Abacate, Repolho. Snacks/Other: Banana Prata, Ovo (Inteiro), Amendoim, Copra Farinha de Coco (10g). more...
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Gaining 0.1 kg a Week
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Kenuvier's Weight History
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