Weigh In record (no journal entry) for 14 August 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 85.02g | Prot: 89.50g | Carbs: 193.38g.
Breakfast: Yakult Leite Fermentado, Melitta Café sem Açúcar, Estrela do Oriente Ameixa Seca sem Caroço, Nestlé Iogurte Natural Integral, Pazze Óleo de Abacate. Lunch: Sardinha Frita, Brócolis, Caponata, Arroz Branco (Longo, Cozido), Feijão Carioca Cozido, Tomates, Alface Americana. Dinner: Pizza de Atum, Pizza de Queijo. Snacks/Other: Café Brasileiro Café com Açúcar, Bolo de Chocolate, Abacate, Queijo Fresco, Mamão. more...
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Losing 2.1 kg a Week
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Maria Giselda's Weight History
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