Weigh In record (no journal entry) for 21 July 2013
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73 kg
Lost so far: 0.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 107.38g | Prot: 83.28g | Carbs: 122.71g.
Breakfast: Käsebrötchen, Nestle Schoko Crossies, Lidl Laugenbrötchen, Kaffee. Lunch: Kamps Nussplunder, Weinschorle, Gemischte Blattsalate, Gurkensalat, Schweinesteak oder Schnitzel. Dinner: Arla Höhlenkäse, K-Classic Landjäger. Snacks/Other: Kinder Pingui. more...
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1893 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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DannySahne00's Weight History
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