josevazquez camacho's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
66.4 kg Lost so far: 8.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1288 kcal Fat: 43.00g | Prot: 71.46g | Carbs: 158.80g.   Breakfast: Calo Leche en Polvo, Banano, Zumo de Limón, Uvas Pasas (sin Semillas), Huevo Cocido, Bollos, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Repollo, Sadia Chicken Fingers. Dinner: Parmalat Leche Descremada Diet 0% Grasa (Parmalat), Quaker Avena Instantánea. more...
Gaining 1.9 kg a Week



     
 

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josevazquez camacho's Weight History


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