Weigh In record (no journal entry) for 14 August 2020
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50.5 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 7.57g | Prot: 25.30g | Carbs: 194.53g.
Breakfast: Lidl Oliwa z Oliwek, Surówka z Kiszonej Kapusty. Dinner: Fasolka Szparagowa Żółta Gotowana. Snacks/Other: Ksylitol, Porzeczka Czerwona, Banan, Bakalland Miechunka Peruwiańska , Borówka Amerykańska, Jabłko Pieczone. more...
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Losing 1.7 kg a Week
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1.amelka's Weight History
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