Weigh In record (no journal entry) for 14 August 2020
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70.4 kg
Lost so far: 28.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 89.07g | Prot: 75.85g | Carbs: 182.45g.
Breakfast: Rauchfleisch, Karotten, Geschälte Tomaten, Zwiebeln, Knoblauch, Rote Paprika, Ei. Lunch: Marmelade, Lindt Haselnusscreme , Camembert, Focaccia, Tilsiter, tegut… Bio Rindersalami, Weizenbrötchen. Snacks/Other: Küchenmeister Mohn-Streusel. more...
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Losing 2.8 kg a Week
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AmyLu912's Weight History
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