Weigh In record (no journal entry) for 14 August 2020
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 30.32g | Prot: 12.10g | Carbs: 99.67g.
Breakfast: Gelber Kuchen (mit Schokoladenglasur), Nutella Nutella, Lätta Extra Fit mit Buttermilch , Goldähren Das Milde. Lunch: Maggi Nudel Snack Huhn. more...
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Losing 5.6 kg a Week
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patch20278's Weight History
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