tilbesen's Journal, 14 Aug 20

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Regl öncesi için 100 gr normal 😝😝

76.5 kg Lost so far: 26.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

1126 kcal

Fat: 62.01g | Prot: 72.83g | Carbs: 68.70g. Breakfast: Dereotlu Poğaça. Lunch: Domatesli Biber, Kıyma. Dinner: Dereotlu Poğaça, Soğanlar, Wawa İri Parçalı Ton Balığı. more...

2153 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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tilbesen's Weight History

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tilbesen's Journal, 14 Aug 20

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tilbesen's Weight History