Weigh In record (no journal entry) for 14 August 2020
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 51.28g | Prot: 121.57g | Carbs: 89.80g.
Breakfast: Pomidory, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: KFC Nóżka Kurczaka Kentucky, KFC Hot Wings, KFC Bites , KFC Frytki (Małe). Dinner: Piątnica Skyr Pitny Wanilia , Pilos Twaróg Chudy. more...
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Gaining 1.4 kg a Week
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