Weigh In record (no journal entry) for 14 August 2020
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103.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 7.97g | Prot: 45.34g | Carbs: 21.76g.
Lunch: Виктория Грудка Куриная Отварная, Активия Йогурт, Творог (Обезжиренный 1-2% Жира). Dinner: Йогурт Домашний. more...
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Losing 7 kg a Week
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