Weigh In record (no journal entry) for 14 August 2020
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57.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 61.55g | Prot: 62.69g | Carbs: 206.77g.
Breakfast: Piątnica Śmietana 18%, Śledz Marynowany, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Miękkie Batoniki Musli, Kebab. Snacks/Other: Solidarność Toffino Choco. more...
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Losing 1.4 kg a Week
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jdidjdkdk's Weight History
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