Weigh In record (no journal entry) for 14 August 2020
|
63.2 kg
Lost so far: 2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 26.88g | Prot: 23.67g | Carbs: 114.98g.
Breakfast: Мёд, Чай Несладкий. Lunch: Салат из Помидоров и Огурцов, Котлета Говяжья. Dinner: Мёд, Чай Несладкий. Snacks/Other: Кофе (Растворимое), Минутка Каша Овсяная . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инночка07's Weight History
|