Weigh In record (no journal entry) for 14 August 2020
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72.2 kg
Lost so far: 17.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 63.43g | Prot: 59.56g | Carbs: 186.62g.
Breakfast: Riesling, Rosé, Geitenkaas, Guacamole, Tortilla Maïs Chips, Stokbrood, Gesneden Ham, Blue Band Halvarine, Bolletje Wit, Galia Meloen, Bramen, Jumbo Yoghurt Griekse Stijl 10%, Kips' Kleintje Smeer Leverworst, ERU Smeerkaas , Blue Band Halvarine, Wasa Sesam, Aldi Gegrilde Kipfilet, Rode Paprika, Cappuccino, Hummus, Wasa Lichtgewicht, Komkommer. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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