Weigh In record (no journal entry) for 14 August 2020
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.60g | Prot: 4.31g | Carbs: 59.80g.
Breakfast: 7 Days Мини Круассаны с Кремом "Какао", MacCoffee Кофе 3 в 1 Original, Воздушный Молочный Пористый Шоколад, Nescafe Кофе 3 в 1 Классик. more...
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Losing 2.1 kg a Week
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Rogova26's Weight History
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