Weigh In record (no journal entry) for 14 August 2020
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54.1 kg
Lost so far: 6.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 49.18g | Prot: 68.88g | Carbs: 40.25g.
Breakfast: Куриная Ножка, Помидоры, Брест Литовск Сыр Классический 45%, Данон Йогурт Натуральный 3,3%, Агуша Молоко 3,2%. Dinner: Santo Stefano Вино. more...
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Gaining 0.7 kg a Week
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НикаФранц's Weight History
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