Weigh In record (no journal entry) for 14 August 2020
|
98.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 61.95g | Prot: 76.01g | Carbs: 63.78g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Солянка Сборная Мясная. Dinner: Курица (Жареная в Панировке), Свинина. Snacks/Other: Кунцево Супер Хрупер Шоколадные Шарики. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
repoison's Weight History
|