Weigh In record (no journal entry) for 14 August 2020
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62.9 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 67.31g | Prot: 122.56g | Carbs: 218.72g.
Breakfast: Apfelmus ungesüßt, GutBio Fruchtmus - Apfel-Erdbeer, Andechser Natur Bio Skyr, Andechser Natur Bio-Joghurt Griechischer Art Natur. Lunch: Natur Werk Möhrensuppe mit Ingwer und Kokosmilch . Dinner: Cucina Amarena Kirschen, Mohnkuchen, Olivenöl, Grießflammerie, Deluxe Portweinsauce, Edeka Pfifferlinge, Möhren, Rote Paprika, Zucchini, Filetsteak. Snacks/Other: Pistazien, Brombeeren, Andechser Natur Joghurt 0,1%, ingwershot, xucker, coke, wasser, kaffee. more...
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Gaining 0.2 kg a Week
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Manni1961's Weight History
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