Weigh In record (no journal entry) for 13 August 2020
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93 kg
Lost so far: 15.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 84.48g | Prot: 60.16g | Carbs: 22.38g.
Breakfast: Tocino, Huevo, Calahua Leche de Coco con Vainilla, Aguacate. Lunch: Great Value Mantequilla sin Sal , Lala Media Crema (30ml), Coliflor Cocida (sin Grasa Añadida en la Cocina), Bistec de Res. more...
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Gaining 0.1 kg a Week
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DehQuintanilha1's Weight History
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