Mickey Evans's Journal, 20 Jul 13

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yes?

61.4 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:

62 kcal

Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g. Snacks/Other: Orange. more...

2658 kcal

Exercise: Desk Work - 12 minutes, Shopping - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 1 hour and 44 minutes, Housework - 10 hours and 3 minutes, Sleeping - 9 hours and 5 minutes, Resting - 41 minutes, Sitting - 1 hour and 35 minutes. more...

Losing 2.1 kg a Week

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Mickey Evans's Weight History

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Mickey Evans's Journal, 20 Jul 13

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Mickey Evans's Weight History