Weigh In record (no journal entry) for 14 August 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 58.22g | Prot: 43.97g | Carbs: 95.31g.
Breakfast: Bakso Daging Sapi, Telur Rebus, Pisang, Indomilk Susu Kental Manis, Kecambah, Tahu Goreng, Mentimun (dengan Kulit), Bayam Dimasak (dari Segar), Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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Losing 1.4 kg a Week
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Maulidiyahh's Weight History
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