AneBecken's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

75.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1636 kcal

Fat: 56.76g | Prot: 50.83g | Carbs: 228.99g. Breakfast: Café, Jasmine Pão Tradicional sem Glúten. Lunch: Ingredient Marshmallow, Yoki Farofa com Soja, Feijoada, Arroz Branco (Cozido). Dinner: Conquista Palmito, Abacate. Snacks/Other: Empada de Frango, Tereré, Ingredient Marshmallow. more...

2019 kcal

Exercise: Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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AneBecken's Weight History

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AneBecken's Journal, 13 Aug 20

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AneBecken's Weight History