Weigh In record (no journal entry) for 14 August 2020
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60.8 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.40g | Prot: 13.00g | Carbs: 56.00g.
Breakfast: 饼干, 番茄, 汤面. more...
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Gaining 1.4 kg a Week
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