劉甄姐's Journal, 14 Aug 20

卡關嗎?昨天豬肉片吃太多?
57.5 kg Lost so far: 0.7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1025 kcal Fat: 43.70g | Prot: 44.21g | Carbs: 117.47g.   Breakfast: 卡樂B (Calbee) 蝦條,  芒果,  荷包蛋, 7-11 獨饗冷藏黃金煎餃. Lunch: 全聯 鹽味毛豆,  芒果. more...
Gaining 0.7 kg a Week

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劉甄姐's Weight History


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