Weigh In record (no journal entry) for 13 August 2020
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88 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 7.98g | Prot: 8.14g | Carbs: 11.12g.
Breakfast: Café, Leite (Leite Integral). more...
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Losing 4.7 kg a Week
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patybreda's Weight History
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