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90 Kg
82,5 / 84,5 cm TdT old / new
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90 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 49.87g | Prot: 270.42g | Carbs: 223.72g.
Breakfast: Myprotein All in One Perform Bar, Taillefine Yaourt 0% Fraise, Myprotein Protein Bar Elite Toffee Vanilla. Lunch: Légumes du Jour, Maître Coq Escalope de Dinde. more...
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Gaining 1.7 kg a Week
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