Weigh In record (no journal entry) for 14 August 2020
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52 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 25.41g | Prot: 30.69g | Carbs: 236.12g.
Breakfast: Bagel, Orange Mango Juice Drink. Lunch: White Rice. Dinner: Sweet or Dark Chocolate, Natural Cheese, Sponge Cake, Vanilla Ice Creams . more...
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Losing 2.1 kg a Week
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gabynori16's Weight History
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