Weigh In record (no journal entry) for 14 August 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 35.13g | Prot: 53.04g | Carbs: 11.53g.
Breakfast: Global Village Огурцы Маринованные, Льняные Семена, Перепелиное Яйцо, Бекон. Lunch: Льняные Семена, Огурец (с Кожурой), Куриные Бедрышки. Dinner: Кетобомба. more...
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Gaining 0.7 kg a Week
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odnakorol's Weight History
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