Weigh In record (no journal entry) for 14 August 2020
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62.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 62.42g | Prot: 24.06g | Carbs: 157.02g.
Lunch: 루어팍 가염버터, 오리온 예감 어니언맛 (45g), 해태 버터링 (75g), 수박, 토마토계란. more...
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Losing 7 kg a Week
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