Weigh In record (no journal entry) for 13 August 2020
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65 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 55.31g | Prot: 151.94g | Carbs: 204.78g.
Breakfast: St Môret St Môret, Pain Complet, Oeuf. Lunch: Tomates, Salade Verte, Sardines à l'Huile (en Conserve), Proteine Bio, Carrefour Boisson Soja Nature. Dinner: Beurre (Salé), Priméal Coquillettes Complètes, Thon. Snacks/Other: Pain Complet. more...
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1993 kcal
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Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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