Weigh In record (no journal entry) for 13 August 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 44.07g | Prot: 109.34g | Carbs: 166.23g.
Breakfast: Alto La Cruz Almendra Natural, Leche de Almendras sin Azúcar Añadida, Frutos Del Maipo Mix Berries, Best Protein, Sabu Semilla de Chia, Quillayes Yoghurt Natural, Hojuelas de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas, Proteina de Soya, Tomates Rojos (Enlatados), Wasil Porotos Rojos, Arroz Integral (de Grano Largo, Cocido). Dinner: Palta, Palmitos, Super Pollo Jamón Pechuga de Pollo Cocido, Burger Pan de Centeno Delikatesse, Champiñones, Maggi Sopa Equilive , Ideal Pan de Hamburguesa. Snacks/Other: Lider Queso Gauda, Kiwi, Nutella casera, Piña, Cambur, Vilay Leche de Almendras sin Azúcar Añadida , Café. more...
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Gaining 4.9 kg a Week
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PaolaC326's Weight History
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