Weigh In record (no journal entry) for 20 July 2013
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 81.34g | Prot: 72.24g | Carbs: 2.61g.
Breakfast: Egg, 4/5 Coffee, King's Choice Havarti with Jalapeño Cheese, John Morrell Diced Ham. Lunch: Dutch Tradition Gouda Cheese, Plumrose Premium Thick Sliced Bacon. more...
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Gaining 0.1 kg a Week
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lavudyar's Weight History
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