Weigh In record (no journal entry) for 13 August 2020
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.26g | Prot: 51.57g | Carbs: 97.61g.
Breakfast: Okko Semilla de Girasol, Semillas Secas de Sésamo Integrales, Dinat Semillas Peladas de Calabaza, AdeS Leche de Soya Light, Quaker Avena 3 Minutos. Lunch: Espinacas Cocidas (Frescas), Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. more...
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Losing 1.4 kg a Week
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Circe LC's Weight History
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