Weigh In record (no journal entry) for 13 August 2020
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.87g | Prot: 19.73g | Carbs: 89.98g.
Dinner: Sambal Goreng, Martabak Telur, Nasi Putih. Snacks/Other: Indofood Doritos, Roti Gandum. more...
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Losing 0.1 kg a Week
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cindyandriyani61074's Weight History
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