Weigh In record (no journal entry) for 13 August 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.16g | Prot: 67.76g | Carbs: 102.88g.
Breakfast: Pazze Óleo de Abacate, Nestlé Iogurte Natural Integral, Estrela do Oriente Ameixa Seca sem Caroço, Melitta Café sem Açúcar, Yakult Leite Fermentado. Lunch: Ovo Frito, Bife de Carne de Vaca, Brócolis, Alface Americana, Tomates, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Mamão, Queijo Fresco. more...
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Losing 1.4 kg a Week
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Maria Giselda's Weight History
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