Weigh In record (no journal entry) for 13 August 2020
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86.7 kg
Lost so far: 14.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 24.27g | Prot: 25.47g | Carbs: 23.59g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Sadia Mussarela, Copacol Filé de Peito de Frango Desfiado, Da Terrinha Tapioca, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha Cozida. more...
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Losing 0.6 kg a Week
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Isa Frazão's Weight History
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