Weigh In record (no journal entry) for 13 August 2020
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81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 33.21g | Prot: 169.49g | Carbs: 173.71g.
Breakfast: Carnisnack Carne Seca, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Alco Pechuga de Pollo Deshebrada, Guacamole, Tortilla de Maíz, Soriana Pulpa Negra de Res, Morrón, Papas a la Francesa (Prefritas, Congeladas), Lechuga. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Andatti Frappé, Delixia Gajos de Toronja, Galletas de Avena (con Pasas), Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Café. more...
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Gaining 9.1 kg a Week
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Angel Hdz 16's Weight History
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