Weigh In record (no journal entry) for 13 August 2020
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 26.50g | Prot: 33.92g | Carbs: 78.49g.
Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Scan Falukorv, Honungsmeloner. Dinner: Olivolja, ICA Basic Krossade Tomater, Teriyakisås, Zucchini, Majs, ICA Isbergssallad, Blomkål. Snacks/Other: Barbells Salted Caramel Icecream , Estrella Dipmix Holiday, Gurka, Twix Twix. more...
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Losing 2.1 kg a Week
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Tuva.elina's Weight History
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