Tuva.elina's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
53.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
682 kcal Fat: 26.50g | Prot: 33.92g | Carbs: 78.49g.   Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Scan Falukorv, Honungsmeloner. Dinner: Olivolja, ICA Basic Krossade Tomater, Teriyakisås, Zucchini, Majs, ICA Isbergssallad, Blomkål. Snacks/Other: Barbells Salted Caramel Icecream , Estrella Dipmix Holiday, Gurka, Twix Twix. more...
1295 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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Tuva.elina's Weight History


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