Weigh In record (no journal entry) for 13 August 2020
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63.4 kg
Lost so far: 9.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.00g | Prot: 28.00g | Carbs: 58.00g.
Lunch: 농심 육개장 사발면, 굽네몰 닭가슴살 그릴 후랑크 마늘. more...
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Losing 3.5 kg a Week
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