Weigh In record (no journal entry) for 13 August 2020
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 26.98g | Prot: 40.49g | Carbs: 84.16g.
Breakfast: Bauducco Torrada Integral, Café com Açúcar, Café com Leite e Açúcar, Clara de Ovo Cozida, Mamão Formosa. Lunch: Renata Macarrão Parafuso, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 2.8 kg a Week
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SandraAndreaF's Weight History
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