Weigh In record (no journal entry) for 13 August 2020
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 51.90g | Prot: 34.87g | Carbs: 162.24g.
Breakfast: Margarine, Honig, Clever Toastbrot. Lunch: Obatzter, Billa Laugenbreze, Frischkäse, Brie (Käse), Hofer Nur-Kornbrot, Schwarzbrot, Kinder Schoko-Bons, Banane, Knusperone Reiswaffeln mit Meersalz. Dinner: Margarine, Parmesan (Gerieben), Chef Menü Schwammerl Sauce mit Semmelknödeln. more...
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Losing 0.8 kg a Week
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