Weigh In record (no journal entry) for 13 August 2020
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 28.12g | Prot: 54.48g | Carbs: 104.68g.
Breakfast: Lidl Chicorée Café, Biscotte, Biscotte, Biscotte. Lunch: Jus de Citron, Champignons, Tomate Cœur de Bœuf, Brocéliande Rôti de Porc, Brocéliande Rôti de Porc, Brocéliande Rôti de Porc. Dinner: Yoplait Petit Suisse, Pâté de Foie, Biscotte, Biscotte, Biscotte, Alvalle Gazpacho, Alvalle Gazpacho. Snacks/Other: Heineken Bière, Heineken Bière, Brugnon, Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Riz Complet. more...
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Losing 1.4 kg a Week
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chiendent's Weight History
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