Weigh In record (no journal entry) for 13 August 2020
|
73 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 20.91g | Prot: 70.01g | Carbs: 129.85g.
Breakfast: Peach, Round Stick Cornbread Muffin, Fat Free Plain Waffle. Lunch: Potato, Domestic Rabbit, Toasted 100% Whole Wheat Bread. Dinner: Toasted 100% Whole Wheat Bread, Domestic Rabbit, Turkey Cutlet. Snacks/Other: Watermelon. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoNellyGo's Weight History
|