Weigh In record (no journal entry) for 13 August 2020
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 58.83g | Prot: 51.85g | Carbs: 11.61g.
Lunch: Frankenland Joghurt 0,1%, Gut Drei Eichen Mettenden, Wilhelm Brandenburg Pfefferbeißer, Hofburger Genießer Scheiben mit Maasdamer, Munzert Gelbwurst, Gekochtes Ei. more...
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Losing 1.8 kg a Week
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michelleft18's Weight History
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