Weigh In record (no journal entry) for 13 August 2020
|
85.5 kg
Lost so far: 12.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 25.49g | Prot: 116.17g | Carbs: 45.34g.
Lunch: Dal Salumiere Prosciutto Crudo , Scotti Crackers di Riso. Dinner: Hamburger di Pollo, Findus Pisellini Primavera, Calamari. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|